Kickboxing is a type of martial art that combines elements of traditional boxing and kicking techniques from sports such as Karate and Muay Thai. It is an intensive workout that trains both your upper and lower body muscles. During a kickboxing class at Team Ramzi, you'll work on your strength, endurance, flexibility and coordination. Kickboxing includes various techniques such as punches, kicks, knees and clinches. You will also learn defensive techniques and tactics to protect yourself.
Why Kickboxing at Team Ramzi?
- Professional guidance:
- At Team Ramzi, you will be trained by experienced and certified trainers who know how to guide you in a safe and effective way. The trainers have in-depth knowledge of the sport and adjust training to your level and goals.
- Personal development:
- At Team Ramzi, personal development is key. Whether you are a beginner or already experienced, our classes are adapted to your individual needs and skills. This allows you to progress at your own pace.
- Join the Team Ramzi community:
- Team Ramzi is all about the team spirit that creates a motivating and supportive environment. You train alone, but more importantly with others who share the same passion for kickboxing, which gives you an extra dose of motivation and perseverance.
- Holistic training programme:
- Besides the technical aspects of kickboxing, at Team Ramzi you'll perform a variety of comprehensive fitness and strength training exercises. Like this, you get a balanced and complete workout that helps you get stronger both physically and mentally.
- Your Safe Space:
- Safety is a top priority at Team Ramzi. The trainers will make sure that all techniques are taught and performed properly to prevent any injuries. The gym is also equipped with proper equipment and the necessary training materials.
- Discipline and confidence:
- Kickboxing at Team Ramzi is not only a physical challenge, but also a way to build discipline, perseverance and confidence. The sport teaches you to be focused and to go beyond your comfort zone. All skills that can be applied outside the gym.
- Fun and diverse kickboxing classes:
- A kickboxing class with Team Ramzi is not like any other. Every class is different and most importantly, fun! Whether it's sparring sessions, technical drills or fitness exercises, every class offers new challenges and learning experiences for you.
Door te kiezen voor kickboxing bij Team Ramzi, investeer je niet alleen in je fysieke fitheid, maar ook in je persoonlijke groei en welzijn. De combinatie van professionele begeleiding, persoonlijke aandacht en een motiverende omgeving maakt het de ideale plek om je kickboxing vaardigheden te ontwikkelen.
